Midlife Yoga
You Are Right on Time presents
Mat-free yoga classes for beginners & gentle yogis
Scroll down to begin your yoga journey...
What is
Midlife Yoga?
Midlife Yoga is a mat-free practice specifically designed for beginners or those seeking a gentler yoga experience. Whether seated or standing, poses are modified to accomodate all levels of experience and ability.
Midlife Yoga
Classes
Register for Zoom Classes
Midlife Yoga
60 minutes of mat-free Yoga on Zoom
Gentle Beginnings
New to Yoga? Try this slower, gentler class
Take 5 Yoga
5 minutes of one basic pose, free on YouTube
Contact Me
or Learn More
It is not too late.
You are not too old.
You are right on time...